Braving the Rage

On Tuesday we were delighted to welcome Julie Wilkinson from "Brave the Rage" to speak to girls in Year 7 about anger management, dealing with stressful situations and bullying.

Julie’s presentation covered a number of topics including:

• Confidence building tools and assertive techniques.
• The power of body language.
• Dreams and goals.
• Anger management and relaxation techniques.
• Friendships and relationship skills.

In the style of an interactive workshop the girls took part in quizzes and also had the opportunity to try their hand at role-play!

As Director and Trainer of "Brave the Rage", Julie provides consultancy and delivery of workshops for UK professionals, parents, children and young people that include practical solutions to bullying and anger, which in turn provide sustainable life skills for the future. She is in partnership with many corporate, private, public and third sector charities providing training, consultation and facilitation.

After school on the same day Julie also ran a session for parents of girls in Year 7 and 8 to give helpful advice and tips about how parents can support their children in managing the challenges they may face in their day to day lives.